Used for hundreds of years as a female health supplement, Tongkat Ali is still foreign to many. Thankfully, a significant amount of research has been done on this herb’s benefits, particularly for women. In this guide, readers can learn some of the benefits for women’s health.
Fighting Weight Gain
As most already know, hormones have great effects on metabolism, and imbalances almost inevitably lead to weight gain. Some people accept fatigue and weight gain as part of the normal aging process, but this does not have to be the case. This herb can reduce weight gain by stabilizing women’s hormone levels.
When a woman’s body doesn’t produce enough hormones, it may result in diminished energy levels. Tongkat is a great hormone balancing tool, as mentioned above, and as such, it can help regulate metabolism and energy levels. The increase in energy can help women increase their endurance during …